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I read a quote the other day about how good people...
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Happy New Year! I know it’s the new year and you...
So the other day I was driving my little girl home...
Don’t get caught in a shitstorm…let...
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Last week we talked about jealousy. If you can adm...
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Alright, here’s a little secret about me! I’m ...
Does anyone else love to watch their kids imaginat...
A big THANK YOU to PicktheBrain.com for allowing m...
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In yogic philosophy there is this idea that we are...
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When its summer time and I find the occasional hou...
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I was reading Dr. Christiane Northrup’s excellen...
The Bhagavad Gita says the following: “But even ...
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Quick to anger like a red-head? Read this p...
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Start small. Start by not gossiping about someone....
I love when a 3-minute conversation with my 5 year...
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This will give new meaning to “attitude adju...
Recently I have encountered a situation in which I...
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When I found myself in the same room as Oprah Winf...
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Yogic self-study (not to be confused with a selfie...
The first step to awakening is simply understandin...
I hope I’m not letting the cat out of the bag fo...
“Since I began practicing Yoga and studying the ...
Maybe you stayed up too late doing a whole lot of ...
If you are a fellow yoga teacher, the goal of teac...
For all the yoga teachers out there! Is ego showin...
You are driving down the road when up ahead you se...
Are you worthless, inadequate, and your life is th...
Coping skills are necessary for high-stress situat...
We all might as well sit around the dinner table t...
If you have ever called someone a whore then liste...
As a mother or father, whether it be of a child or...
Is your Ego at the wheel when you drive? Do you no...
It goes like this: You go out. You have one too ma...
Judgment is the backbone of the ego. Learn how to ...
When a friend calls you up and starts, “Listen t...
“A mental breakdown is the beginning of a sp...
My Dad and I have the most wonderful relationship ...
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Kick those blues, that dissatisfaction, and un-ful...