Do you remember being 18? Maybe going off to colle...
Once you understand these 3 myths of meditation it...
Do you ever find yourself feeling “lost”? …l...
I read a quote the other day about how good people...
Have you ever had the pleasure of watching a baby ...
I am told by many that I am the most indecisive pe...
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I want to ask you a question. Do you ever find you...
If you are anything like me, Mondays come with a l...
A dear friend texted me the other day and asked ho...
Do you ever have those days in which you feel comp...
Faith is the difference between a life of meaning ...
Happy New Year! I know it’s the new year and you...
So the other day I was driving my little girl home...
Don’t get caught in a shitstorm…let...
It’s difficult sometimes to stop for a momen...
Last week we talked about jealousy. If you can adm...
Jealousy is one of the hardest things to admit to....
Alright, here’s a little secret about me! I’m ...
Does anyone else love to watch their kids imaginat...
A big THANK YOU to PicktheBrain.com for allowing m...
A few weeks back you might remember a blog ...
For newbie meditators or any of you who alr...
In yogic philosophy there is this idea that we are...
Parenting can reveal a lot to us about God. One th...
When its summer time and I find the occasional hou...
Deep down you have always known the truth, now it&...
Growing up with a perfectionist Mom, well, makes y...
I was reading Dr. Christiane Northrup’s excellen...
The Bhagavad Gita says the following: “But even ...
“Take the first step in faith, you don’t have ...
Quick to anger like a red-head? Read this p...
Some people assume Holy Spirit is some ghost super...
This is the last New Year’s resolution you w...
Start small. Start by not gossiping about someone....
I love when a 3-minute conversation with my 5 year...
Is life ankle biting the hell out of you? Great!...
This will give new meaning to “attitude adju...
Recently I have encountered a situation in which I...
Some of us don’t have the time, resources, or fr...
When I found myself in the same room as Oprah Winf...
The journey is now! Okay, so no one really smokes ...
Yogic self-study (not to be confused with a selfie...
The first step to awakening is simply understandin...
I hope I’m not letting the cat out of the bag fo...
“Since I began practicing Yoga and studying the ...
Maybe you stayed up too late doing a whole lot of ...
If you are a fellow yoga teacher, the goal of teac...
For all the yoga teachers out there! Is ego showin...
You are driving down the road when up ahead you se...
Are you worthless, inadequate, and your life is th...
Coping skills are necessary for high-stress situat...
We all might as well sit around the dinner table t...
If you have ever called someone a whore then liste...
As a mother or father, whether it be of a child or...
Is your Ego at the wheel when you drive? Do you no...
It goes like this: You go out. You have one too ma...
Judgment is the backbone of the ego. Learn how to ...
When a friend calls you up and starts, “Listen t...
“A mental breakdown is the beginning of a sp...
My Dad and I have the most wonderful relationship ...
Okay, so not really! But if you have a co-worker t...
Kick those blues, that dissatisfaction, and un-ful...
