Post 47: Jealousy Cleanse Meditation

Last week we talked about jealousy.

If you can admit to jealousy at all, then give yourself a pat on the back. It means that you can distance yourself enough from the ego to even admit it. This is the most difficult yet important step because now you can actually study it and begin to peal back the curtain on what this jealousy is really telling you.

As promised from last week, here is an 11 minute jealousy cleanse meditation. Anytime you feel jealousy arise or if you have an old jealousy you would like to get rid of, use this meditation to peal back the curtain on jealousy and get back to peace.

It will be worth the 11 minutes, I promise!