Post 7: Ego monkey mind can haunt you with the past.
It goes like this:
You go out.
You have one too many.
You wake up and…
A faint memory comes back to you:
dancing wildly at the company party (poop)
dancing wildly on a table at the company party (double poop)
crowd cheering, undressing on a table at the company party…..AAAHHHHHHHH!!!!!! (triple quadriple poop)
Okay, so we are all past those days, but every now and then, the memory re-surfaces and
you are re-living that horror-filled post-‘table dancing party’ morning CRINGE!
Welcome to random mind hauntings caused by none other than the ego monkey mind!
We’ve all had them.
And if you haven’t then you are probably in denial and need to quit avoiding.
(A topic we’ll talk about on another day.)
If you can breathe deeply enough to get over the initial re-surfacing of emotion, then you can learn to appreciate the power of the Ego over the mind.
The power the Ego has to control the mind and take us right back to an instant in life that may be 5, 10, even 20 or more years old with emotions and feelings so intense it’s as if it really just happened yet again, is pretty amazing.
A pisser sometimes, but amazing.
Look at the bright side.
We are being given an opportunity to look ourselves in the eye, look past the Ego and its judgment of humiliation for our actions, and to finally forgive ourselves and/or others, and release the painful emotions and stress still surrounding us.
When we can do this for ourselves we are freeing up more obstacles to our experience of peace and reducing our experience of RANDOM MIND HAUNTINGS!
Need help with this?
Go on…Choose Spirit Now!