Video Presentations
Part 1: Truth Speaking and Chant
Part 2: Be a Truth Holder: Stand in Truth
Part 3: Absolute Spiritual Fulfillment
Journaling
Truth Speak & Become a Truth Holder
Contemplative Practices
Guided Relaxation: Guided Relaxation Under the Full Moon
Yoga Sequence: So Hum Chant
Yoga Sequence: Quiet the Mind Level 1-2-3