Session 6

Video Presentations

Part 1: Self-image: Yearning for Specialness
Part 2: Why We Are Not All Awakened

Journaling

Release the Ego and the Self-Image

Contemplative Practices

Guided Meditation: Self-Image Release Reflection Practice
Yoga Sequence: Deep Backbending for Spirit Level 2-3
Yoga Sequence: Arm Balances for Integration Level 3

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