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Session 5

Video Presentations

Part 1: Yoga: Shining Light on the Ego’s Tricks
Part 2: Kleshas in Detail
Part 3: Kleshas in Detail

Journaling

Discover Your Own Ego Tricks and Temptations

Contemplative Practices

Yoga Sequence: Curb the Craving
Yoga Sequence: Twist and Let Go Level 1-2-3
Guided Meditation: Asking for Holy Spirit’s Guidance long version

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