Session 2

Video Presentations

Part 1: Homesick Here in the World: Our Search for our True Home
Part 2: What is Ego, really?
Part 3: Step 1 to Awakening

Journaling

Homesick for Our True Home

Contemplative Practices

Guided Meditation: Ego Release Meditation
Yoga Sequence: Breath of Bliss
Yoga Sequence: Backbending for Spirit Level 1
Yoga Sequence: Backbending for Spirit Warm Up Level 2-3

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