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Rise above with Relationship Lab: your 5-day online coaching course.
Online 5-Day Relationship Challenge (November)
Online 7-Day Meditation Challenge from (April)
Online 2-Week Get-Back-On-Track Challenge (August)
Online 8-Week Enlightenment Challenge (January)
Access to Prayerful Yoga Sundays via Zoom
Library of guided meditations and yoga vignettes
Bonus: 6-Step Guide to Get Back to Your Soul Self
Get instant access to all digital courses!
Each quarter you’ll go through one of these digital courses to keep you on track with your self-study, relationships and meditation practice.
Get Back-on-Track Challenge
Who said “awakening” was just for Gurus? Yoga began thousands of years ago as seated meditation. These guided meditations will put you on the fast track to experience what this practice can do for you firsthand. If you are ready to have a moment to your “self”, and a true moment of “awakening” then allow these guided meditations to take you where you really need to go…within.
Meditation 101: Simply Sitting & Breathing
Asking for Holy Spirit’s Guidance
Less than 10 minute yoga practices to get you centered and present in your body, mind and soul.
Arm & Shoulder Awareness
Low Back Release
Align for Lightness
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Remember, you are a force for good in the world. The more consistent you get with these practices the more your life will become guided, sacred, and filled with meaning. You cannot help but then extend deep peace, joy, and contentment to your loved ones, friends, and everyone you meet. The world could use more of this, so let’s get you in the best space to make it happen.
Join Spiritual Yogi membership NOW and get started TODAY!
Just do it. This Course will change your life by offering you the daily support and inspiration you need to change the patterns that are keeping you stuck. The interactive, comprehensive, kind and real approach is accessible to anyone. Ginger, your guide, speaks from the experience of someone who has been personally transformed from this work and from the passion of wanting to share that freedom with others. It is a non-dogmatic, non-fundamentalist approach to the simple science of how to transform your mind, and therefore your life and reality. I have been a student of A Course in Miracles and of the ancient Patanjali’s Yoga Sutras for over 30 years and can say that there are no greater texts for holding the “technology for transformation” of the self and the planet. To have this profound wisdom put together in a modern practical application that reaches every level of your being (body, mind, and soul) is a powerful gift. As “The Course” states – It is simply the “universal curriculum”. If you are looking for answers to life’s most difficult questions, answers that truly satisfy you and align with your deepest knowing, look no further. It’s time, just do it.
I am so inspired by Ginger! She has the best way of looking at things and leading you down the right path. She does a great job of explaining the ego and the impact it can make on your feelings and experiences. She is so real and gives you personal insight and examples so you never feel like you are alone. She helps us all remember that we are a product of our environment…a personal experience unique to each of us. As we all have had different challenges and influences, she encourages openness, truth and compassion. She gives you the tools through her book, courses, emails and videos to help you bring forward the best version of yourself. I especially like the yoga and meditations. Thank you Ginger for encouraging us all through your kind spirit!❤
Just when I drove up to the intersection of Depression Ave. and Fatigue St. I was blessed to find this transformational program. Ginger Dunaway is a gift to this world, a true healer, especially when the going gets tough. She offers accessible tools and techniques to help her students move through the "dark" periods which are bound to come up. She is an awakened being on this Earth and it is refreshing to read her enjoyable explanations of ancient truths layered with new-age brilliance! She has guided me to find a place of lasting peace and understanding in the midst of constant challenges. I recommend this program to anyone that is ready to upgrade their life and find lasting JOY!
Hi, I’m Ginger Dunaway. I want to help you find what you’ve truly been searching for all these years. Since my first bout of depression as a young kid, there was one constant that stayed with me throughout: that yearning for something more; happiness that lasts; fulfillment that lasts.
With Yoga and A Course In Miracles I have finally found it. The “Yoga Sutras” and A Course In Miracles both explain that the cause of all of our problems are due to the ego. Once we understand what the ego is and how it innervates our lives it is quite simple to prevent ourselves from being drawn into it and the subsequent roller coaster of emotions it can cause. Spiritual-Yogi combines these teachings to shift us out of the ego and tune us into higher guidance from our soul-self so that we can live an exquisite life.
I am a Kripalu-certified yoga teacher (2006), RobbinsMadanes -certified life coach (2018) and student of A Course In Miracles (2011). I have been teaching workshops and ecourses for the past 12 years and founded Spiritual-Yogi as a means to anchor this phenomenal practice into my life and guide others to do the same.
If you are ready to begin a deep, inward dive that will bring you closer to God, closer to your own self, and closer to a life that feels guided, sacred and filled with meaning, then join the Spiritual Yogi community today.
Questions? Contact me at Ginger@Spiritual-Yogi.com
For thousands of years, yoga and meditation have been practiced all over the world.
More and more people have discovered the immense mental and physical benefits that are backed up by clinical evidence.
According to the research, meditation can help individuals sleep better, cope with depression and anxiety, reduce some of the psychological difficulties associated with chronic pain, and even improve some cognitive and behavioral functions.
Many of us have negative, anxious or stressful thoughts running through our heads most of the day.
It’s impossible to make our thoughts go away completely.
However, practicing yoga and meditation can help one detach from the thoughts and the subsequent feelings associated with those thoughts.
Studies show that meditating even for as little as 10 minutes increases the brain’s alpha waves (associated with relaxation) and decreases anxiety and depression.
Research has shown that over time, people who meditate become calmer, have a greater capacity for empathy, and respond to life in a more balanced way.
Yoga helps to increase strength and flexibility, improve balance, and reduce stress.
But did you know that yoga also has a neuroprotective effect, which means that it may potentially slow aging of the brain?
Numerous studies and reviews have reported on the effects of yoga practice on positive mental health, such as mindfulness, resilience, affect, happiness, well-being, satisfaction with life, self-compassion, and social relationships.
While many people equate the term “yoga” with stretching, advanced practitioners know the fullness of the practice as it relates to physical, mental, emotional, and psychological well-being as well as shifting one into what the yoga sutras calls the spiritual light of the self, a very blissful state to be in.
Research has shown increased psychological well-being in practitioners who practiced with spiritual intention vs. physical intention only.
Spiritual Yogi embodies the yoga practice as meditation in motion while allowing for non-judgmental self-study on and off the mat.
The intention is always to reveal our connection with our higher self, increase our trust in our higher self’s guidance, and live a life that feels guided, sacred, and filled with meaning.
Ready for an online coaching program that will take your practice to another level?
See how Spiritual Yogi compares to other memberships.
Includes guided meditations
Contains yoga vignettes
Programs for different time frames
Incorporates principles from A Course in Miracles
100% Money Back Guarantee
Our yoga practice incorporates A Course in Miracles (ACIM), an in-depth self-study practice with incredible spiritual perspective. It will blow your mind wide open in the best way possible and bring a spiritual component to your yoga practice that will take you to a whole other level. In other words, the practice and teachings of yoga and ACIM perfectly complete each other.
The Yoga Sutras and A Course In Miracles both explain that the cause of all of our problems are due to the ego. They give us real workable tools to shift us out of the ego, out of the stress and drama, and lead us to live a life that feels guided, sacred and filled with meaning. When combining these practices, we are led to experience our connection with God and with each other. This feeling is so powerful and so mighty that it will make you cry in joy and gratitude for the opportunity to experience it yet again.
Spiritual Yogi includes weekly coaching emails, digital course challenges, and a library of guided meditations and yoga vignettes based on Dunaway’s book Way of the Spiritual Yogi: 6-Step Guidebook to Find Your Self.
Yes, regardless of experience with practices like Yoga Sutras or A Course In Miracles.
Yes! Content will continually be updated. For example, each week as a member, you will get exclusive access to a new yoga vignette, guided meditation or journaling exercise. Also, every 4 months, you will be coached through the digital courses to keep you on track with your self-study, relationships, and meditation practice.