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Membership

Get Back to Your Soul Self

Ready for the ultimate coaching program
based on yoga and A Course In Miracles?

As Featured in

Spiritual Yogi Membership.

Your Spiritual Yogi Membership includes:

Online 5-Day Relationship Challenge (November)

Online 7-Day Meditation Challenge from (April)

Online 2-Week Get-Back-On-Track Challenge (August)

Online 8-Week Enlightenment Challenge (January)

Access to Prayerful Yoga Sundays via Zoom

Library of guided meditations and yoga vignettes

Bonus: 6-Step Guide to Get Back to Your Soul Self

Weekly coaching
emails

Online Course Challenges

Get instant access to all digital coaching courses!
Each quarter you’ll go through one of these digital coaching courses to keep you on track with your self-study, relationships and meditation practice.

5-DAY

Relationship Challenge

Value $497

YOU'LL LEARN...

THE TRUE CULPRIT BEHIND THE DRAMA

Both yoga and ACIM say that the culprit of strife is the ego. Let's delve into what all that is.

HOW TO LOOK JEALOUSY RIGHT IN THE EYE

No one likes to admit to jealousy. But this painful emotion can do a number on our relationships. It's time to look it right in the eye and let it go for good.

TO UNDERSTAND ROLES AND SELF-IMAGES

Once you can see past the roles and self-images we all build in life, it will get easier to take the next major step in healing all of your relationships.

THE KEY TO EVERY RELATIONSHIP

If you can master this key to relationships then no person or situation can ever drag you down into the stress and drama again.

HOW TO EXPERIENCE MIRACLES IN RELATIONSHIP

Perspective is everything. When we look past the stress and drama in ourselves and others, true miracles in relationship can occur.

7-DAY

Meditation Challenge

Value $297

YOU'LL LEARN...

HOW TO RELAX

Grab a pillow, a blanket, a candle, and prepare your cozy, sacred space.

HOW TO FOCUS

Tune in FULLY to the meditations, and allow them to take you to the only place you need to go...within.

PRAYERFUL MEDITATION

Each meditation feels like a sacred moment in communion with your own soul.

POWER OF MEDITATION

Deepen trust in your higher guidance, gain inspiration for creativity, move beyond stress and drama, and find deep peace & contentment.

2-WEEK

Get Back-on-Track Challenge

Value $1,997

YOU'LL LEARN...

HOW TO CLARIFY YOUR LIFE VISION

Deep dive within to find heartfelt intentions your soul-self has in mind for you.

HOW TO TRANSFORM YOUR VISION IN THE PERFECT WAY

Learn the difference between prayer and meditation and use both to mold your vision.

HOW TO LIVE WITH ZERO REGRET

Support your vision on a daily basis with heightened self-awareness toward meaningful goals. Find gratitude within for the opportunity to encourage others as you build on your heart-felt vision.

HOW TO TUNE INTO YOUR SOUL-SELF

Synchronicities practice. Once you understand how yoga & meditation help you get quiet and tune in, you will recognize how easy it is to tune into your higher self’s guidance.

THE IMPORTANCE OF FEELING “GOOD” FROM A SOUL PERSPECTIVE

Feeling good and peaceful means you are being guided by your soul-self.

THE IMPORTANCE OF LETTING GO OF THE THINGS THAT HOLD YOU BACK

Learn to take down your walls of negativity, judgment, and loneliness that keep you from experiencing your connection to your soul-self. Once you recognize how these things hold you back in life, it’s much easier to let them go.

THE MOST IMPORTANT TOOL YOU CAN LEARN TO KEEP YOU ON TRACK

Forgiveness is necessary to find and extend true peace and contentment to yourself and your loved ones.

COMMITTING TO YOUR VISION BY GIVING BACK

Most everyone’s true vision or heartfelt intention has benefits for us and others. When we recognize what those benefits are, we then “allow” ourselves to “go for it” wholeheartedly because the purpose becomes much bigger. By committing to our vision, we are giving back to ourselves, our loved ones, and the world around us.

8-WEEK

Enlightenment Challenge

Value $2,997

YOU'LL LEARN...

WHO ENLIGHTENMENT IS REALLY FOR

Spiritual awakening, or ``enlightenment``, is not just for gurus or spiritual teachers. It is meant for each and every one of us so that we can dig deeper into life and enjoy every single sacred moment.

WHAT WE ARE TRYING TO ``WAKE-UP`` OR ``ENLIGHTEN`` FROM

You'll learn the human attribute that keeps us from remembering our own soul-self which has been studied by humans for thousands of years. Yoga and A Course In Miracles call it the ego. You'll learn how to begin studying your own ego and ultimately how to rise out of it or ``wake-up`` from it at anytime.

TRICKS OF THE EGO

You will learn every trick that your own ego uses to keep you from ``waking-up``. These also have been studied for thousands of years.

IMPORTANCE OF RELATIONSHIPS

If we could all go meditate on a mountain top life might be pretty easy. But the truth is, our relationships with others are a sure sign of how well we are living ``enlightened``. Although most of us are very sensitive beings and are easily disappointed by others, when we gain an enlightened perspective we can more easily give ourselves and others what we all really need: love and acceptance.

6-STEPS TO ENLIGHTENMENT

You will learn the 6-steps to finding your true self and understanding & experiencing enlightenment based on yoga and ACIM.

THE WAY OF THE SPIRITUAL YOGI

When we work on the 3 main components of yoga, our lives begin to change for the better. We live a life that feels guided, sacred, and filled with meaning. We live with more inspiration, creativity, and purpose. We are grateful for each and every moment that we are so fortunate to have for as long as we are meant to have it. We recognize that our soul-self is relishing in having this human experience with the highs, the lows, and everything in-between. We recognize the need to love and encourage every other being we come in contact with and treasure each and every moment we get to have in this exquisite experience of life. Through this 8-week enlightenment challenge, you will learn how to tune in to the guidance of your soul-self and live the way of the spiritual yogi.

Access to Prayerful Yoga Sundays via Zoom

Join Ginger every Sunday via Zoom for Prayerful Yoga Sundays, an online yoga practice that includes setting an intention, a moderate/gentle yoga practice, breath-work, and guided meditation. This practice will be held through Zoom online from 10am to 11:15am Central time and will help you feel settled, connected, and inspired for the week ahead. Only available through Spiritual Yogi membership. Once a member, you will receive an email Sunday morning 9:45am with the link to join via Zoom.

As a Member, You’ll Also Get Full Access to:

Guided Meditations

Who said “awakening” was just for Gurus? Yoga began thousands of years ago as seated meditation. These guided meditations will put you on the fast track to experience what this practice can do for you firsthand. If you are ready to have a moment to your “self”, and a true moment of “awakening” then allow these guided meditations to take you where you really need to go…within.

Meditation 101: Simply Sitting & Breathing

Asking for Holy Spirit’s Guidance

Jealousy Cleanse

Yoga Vignettes

Less than 10 minute yoga practices to get you centered and present in your body, mind and soul.

Arm & Shoulder Awareness

Low Back Release

Align for Lightness

Your All-Access Pass

ONCE YOU JOIN:

Weekly coaching emails to help you live the practice

Immediate access to all digital course challenges

Immediate access to a library of guided meditations and yoga vignettes

PLUS each quarter we’ll go through one of the transformational online course challenges together!

Online 8-Week Enlightenment Challenge (January)

Online 7-Day Meditation Challenge (April)

Online 2-Week Back-on-Track Challenge (August)

Online 5-Day Relationship Challenge (November)

This is your life.
There is no dress rehearsal.
Get it right the first time.

Join the Spiritual Yogi Membership and get started TODAY!

Remember, you are a force for good in the world. The more consistent you get with these practices the more your life will become guided, sacred, and filled with meaning. You cannot help but then extend deep peace, joy, and contentment to your loved ones, friends, and everyone you meet. The world could use more of this, so let’s get you in the best space to make it happen.

Join Spiritual Yogi membership NOW and get started TODAY!

Testimonials

Why Spiritual Yogi?

Every human being on Earth longs and searches for true meaning and fulfillment. Unfortunately, most of us search in the wrong places and end up empty-handed.

We won’t find true fulfillment in a fancy new car or lavish vacation. We will find it on the yoga mat, in the comfort of our own homes. The regular practice of yoga allows us to escape distractions, break patterns, examine our inner selves deeply, and ultimately find true contentment and joy.

The yoga industry often forgets one core component that is at the heart of this ancient practice and vital to attaining the true goal of yoga. “There has to be an element of non-judgmental self-study,” says Ginger Dunaway, founder of Spiritual Yogi. “Otherwise, the ego wreaks havoc on our minds and emotions. As yoga practitioners and teachers we need to make sure we are dedicating the time to this important aspect of the practice so that our own ego’s don’t get in the way.”

Spiritual Yogi combines the phenomenal teachings and practice of yoga with the principles and teachings of the spiritual self-study program, A Course In Miracles. “What I love about A Course In Miracles is that it is a self-study program that can stand up to the manipulative nature of the ego. And even more importantly, it helps us find the grace to forgive ourselves and others when we find ourselves acting and reacting from ego yet again. When we combine these two phenomenal practices of yoga and ACIM, we get one of the most transformational tools on the planet, leading us to find what we have truly been missing all along,” says Dunaway.

If you are ready for a simple and honest glimpse into this phenomenal practice of yoga, if you have ever felt lost and are ready to be found, sign up for the membership, get back to your soul self, and get ready to live a life that feels guided, sacred, and filled with meaning.

Spiritual Yogi includes weekly coaching emails, digital course challenges, and a library of guided meditations and yoga vignettes based on Dunaway’s book Way of the Spiritual Yogi: 6-Step Guidebook to Find Your Self.

Comparison

See how Spiritual Yogi compares to other memberships.

Other

Includes guided meditations

Contains yoga vignettes

Programs for different time frames

Incorporates principles from A Course in Miracles

100% Money Back Guarantee

About Ginger

Hi, I’m Ginger Dunaway. I want to help you find what you’ve truly been searching for all these years. Since my first bout of depression as a young kid, there was one constant that stayed with me throughout: that yearning for something more; happiness that lasts; fulfillment that lasts.

With Yoga and A Course In Miracles I have finally found it. The “Yoga Sutras” and A Course In Miracles both explain that the cause of all of our problems are due to the ego. Once we understand what the ego is and how it innervates our lives it is quite simple to prevent ourselves from being drawn into it and the subsequent roller coaster of emotions it can cause. Spiritual-Yogi combines these teachings to shift us out of the ego and tune us into higher guidance from our soul-self so that we can live an exquisite life.

I am a Kripalu-certified yoga teacher (2006), RobbinsMadanes -certified life coach (2018) and student of A Course In Miracles (2011). I have been teaching workshops and ecourses for the past 12 years and founded Spiritual-Yogi as a means to anchor this phenomenal practice into my life and guide others to do the same.

If you are ready to begin a deep, inward dive that will bring you closer to God, closer to your own self, and closer to a life that feels guided, sacred and filled with meaning, then join the Spiritual Yogi community today.

Questions? Contact me at Ginger@Spiritual-Yogi.com

The Science

The Benefits of Meditation

For thousands of years, meditation has been practiced all over the world. It has only recently become a global phenomenon and popular topic among medical professionals and health enthusiasts. More and more people have discovered the immense mental and physical benefits of meditation that is backed up by clinical evidence.

According to the research, meditation can help individuals sleep better, cope with some symptoms associated with mental disorders like depression and anxiety, reduce some of the psychological difficulties associated with chronic pain, and even improve some cognitive and behavioral functions.

It’s impossible to make our thoughts go away completely. However, practicing meditation can help one detach from the thoughts and the subsequent feelings associated with those thoughts. Studies show that meditating even for as little as 10 minutes increases the brain’s alpha waves (associated with relaxation) and decreases anxiety and depression. In non-meditators, the lateral prefrontal cortex does not control the medial prefrontal cortex as well, leading to excessive “me” thinking.

Anxiety decreases the more one meditates because the neural paths that link those upsetting sensations to the medial prefrontal cortex decrease. Over time, people who meditate become calmer, have a greater capacity for empathy, and respond to life in a more balanced way.

The Benefits of Yoga

Yoga has become more and more popular over the last several decades. Most know yoga for helping to increase strength and flexibility, improve balance, and reduce stress.

Research shows that there are changes in hippocampal volumes in experienced yoga practitioners. The hippocampus is a brain structure that is critically involved in learning and memory. Yoga also has a neuroprotective effect, which means that it may potentially slow aging of the brain.

In addition, numerous studies and reviews have reported on the effects of yoga practice on positive mental health, such as mindfulness, resilience, affect, happiness, well-being, satisfaction with life, self-compassion, and social relationships.

While many people equate the term “yoga” with stretching exercises, the full practice includes instructions on personal behavior and ethics, focus, concentration, meditation, and samadhi, or connection with a higher power. Psychological well-being increased significantly in yoga practitioners who practiced with spiritual intention vs. physical intention.

Frequently Asked Questions

What is different about your yoga practice?

Our yoga practice incorporates A Course in Miracles (ACIM), an in-depth self-study practice with incredible spiritual perspective. It will blow your mind wide open in the best way possible and bring a spiritual component to your yoga practice that will take you to a whole other level. In other words, the practice and teachings of yoga and ACIM perfectly complete each other.

What will I experience by taking your course?

The Yoga Sutras and A Course In Miracles both explain that the cause of all of our problems are due to the ego. They give us real workable tools to shift us out of the ego, out of the stress and drama, and lead us to live a life that feels guided, sacred and filled with meaning. When combining these practices, we are led to experience our connection with God and with each other. This feeling is so powerful and so mighty that it will make you cry in joy and gratitude for the opportunity to experience it yet again.

What does the Spirtiual Yogi membership include?

Spiritual Yogi includes weekly coaching emails, digital course challenges, and a library of guided meditations and yoga vignettes based on Dunaway’s book Way of the Spiritual Yogi: 6-Step Guidebook to Find Your Self.

Is this program for everyone?

Yes, regardless of experience with practices like Yoga Sutras or A Course In Miracles.

Will more content be added on the membersite?

Yes! Content will continually be updated. For example, each week as a member, you will get exclusive access to a new yoga vignette, guided meditation or journaling exercise. Also, every 4 months, you will be coached through the digital courses to keep you on track with your self-study, relationships, and meditation practice.